Vitamin B3 Oral Supplements
Acne is a very common skin condition that affects millions. From hormonal changes to clogged pores, acne can affect most adolescents and some adults. Finding an effective solution will improve your skin health, and regain your confidence. Vitamin B3 oral supplements may be the treatment for you.
Vitamin B3 can be an effective addition to an acne treatment regimen, helping to reduce inflammation, regulate oil production, improve skin barrier function, and brighten the skin. Please allow at least 12 weeks of use to see the effects. It's important to note that it may not work for everyone, and it's always best to consult with your GP or a dermatologist to determine the best course of treatment for your acne.
Dosage: Take one 500mg tablet once a day (unless advised otherwise by your doctor).
What are the Benefits of Vitamin B3 oral supplements for acne prone skin?
Vitamin B3 niacinamide (also known as nicotinamide) has been found to have several benefits for acne-prone skin:
1. Reduces inflammation: Inflammation is one of the main culprits behind acne, and vitamin B3 has been shown to have anti-inflammatory properties. This can help reduce redness, swelling, and irritation associated with acne.
2. Regulates oil production: Excessive oil production can clog pores and contribute to acne. Vitamin B3 can help regulate the production of sebum, the oily substance produced by the skin, and prevent it from accumulating and causing breakouts.
3. Improves skin barrier function: A healthy skin barrier helps to keep moisture in and irritants out, which is important for preventing acne. Vitamin B3 can help strengthen the skin barrier, making it more resilient to environmental stressors and reducing the risk of breakouts.
4. Brightens skin: In addition to its acne-fighting properties, vitamin B3 can also help to even out skin tone and reduce the appearance of dark spots and hyperpigmentation caused by acne.
What are the Risks of Vitamin B3 Oral Supplements for acne?
Warning: Do not take vitamin B3 supplements if you are pregnant or breastfeeding.
If you are taking medication, or you have a medical condition, please consult your doctor before use. Do not exceed the recommended daily usage. Discontinue use if adverse reactions occur. Food supplements must not replace a balanced diet and healthy lifestyle. Always read the label carefully.
Potential side effects: flushing, nausea and diarrhoea.
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